Mindfulness?!!!! Have I gone mad? Wait…Don’t close your screen just yet… Many A-Brainers have an initially strong, negative association to the idea of mindfulness because of an existing stereoype that mindfulness means sitting quiet and still for long lengths of…
ADHD/A-Brain What???
In case you were wondering why you are seeing the term A-Brain on this blog (and in my practice), I thought it best to start at the beginning, with a quick note about the term ADHD. About the ADHD label:…
It Gets Me Home
One day I was driving on my way to pick up my children from school. It was a slightly overcast day in the late Fall – rare for typically sunny and dry weather in Southern California – and I was…
Intro to My ADHD/A-Brain Blog
What Is This For? Welcome to my ADHD/A-Brain blog. This space is dedicated to all of you who either have ADHD, wonder if you do, or who love someone who does. The goal is to use this space to highlight…